Canada

Sweet Retreat by VANtastic Wellness Inc

Point Pelee National Park
August 28th, 3pm to 5pm
$35.00 plus taxes
(does not include entrance fee, however, entrance is free on this date)

Sarah has no shortage of skills to bring to a guided walking meditation (just check out some of the other workshops she's offering), combined with a degree in Recreation and Leisure, with a focus on Outdoors.  She's planning on putting it all together, as she leads you through one of our local wooded parks.  Movement, stretching and meditation are some of the “juicy goodness”, as she calls it, that will be integrated into an outdoor experience where you can enjoy nature and nurture yourself, as you leave behind the hum of summer buzz; at least for a couple of hours.

(This is a 100% outdoor experience – if you can't or don't wish to sit on the ground, please bring a camp chair for your comfort.)

Walk in The Woods

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Sarah Simone

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Sweet Retreat by VANtastic Wellness Inc