Canada

Sweet Retreat by VANtastic Wellness Inc

Initial Appointment

Reiki

Reiki Onsite

Our space is available for practintioners to host workshops or retreats. Please reach out to us directly to see if your even aligns with the space. 
contact vantasticwellness@gmail.com, Include the following for us to have a thurough reponse:
-date, time, length of event
-number of participants
-resources needed from the space

We look forward to hosting your next workshop!

Space Rental

Restorative Yoga & Massage

PARAFFIN

Point Pelee National Park
August 28th, 3pm to 5pm
$35.00 plus taxes
(does not include entrance fee, however, entrance is free on this date)

Sarah has no shortage of skills to bring to a guided walking meditation (just check out some of the other workshops she's offering), combined with a degree in Recreation and Leisure, with a focus on Outdoors.  She's planning on putting it all together, as she leads you through one of our local wooded parks.  Movement, stretching and meditation are some of the “juicy goodness”, as she calls it, that will be integrated into an outdoor experience where you can enjoy nature and nurture yourself, as you leave behind the hum of summer buzz; at least for a couple of hours.

(This is a 100% outdoor experience – if you can't or don't wish to sit on the ground, please bring a camp chair for your comfort.)

Walk in The Woods

FOUNDATIONAL MOVEMENT WORKSHOP

More fundamental than yoga... Foundational Movement explores the connections and functions of all of the anatomy required for movement.  Movement doesn't happen in isolation – it is a chain reaction that involves much more than just the final expression.  As with everything, a strong foundation is vitally important in supporting what is built on top of it – and movement is NO EXCEPTION!

Sarah combines her extensive knowledge of anatomy and physiology with her own unique combination of skills and sense of humour, to show you the subtleties of movement that can have major impacts on not just mobility and performance, but the release of pain and tension as well.

Foundational Movement

We all know that stretching our muscles is a great form of release, and that muscles hold a lot of physical and emotional tension.  BUT they are not alone!  They are surrounded by connective tissue called fascia, which can also become tight and rigid and cause pain and discomfort, while limiting muscle movement and mobility.
And NOTHING moves without breath.  Most of us are habitually breathing in a way that supports our stressful lives – which is quick and shallow.  This only signals the body to maintain a stressful state.  But, by learning to utilize the full capacity of our lungs, we can signal the nervous system to relax, having a profound impact on all areas of our lives, and bodies, including the fascia and the muscles.

Combining her training with John Barnes, in myofascial release, and with Jill Miller (Body by Breath) in breathwork, along with her own extensive knowledge of the body, Sarah will guide you through the process of releasing in ways that you probably haven't experienced before.

Myofacial Release & Breathwork Workshop

Facilitator: Hosted by Alanna Goulet | Enlightened Evolutionary Healings

Create with intention. Align with sound. Awaken your path of mastery.

Let’s create under the rare 1111 portal of 2026, January the first month on the 11th day within a Universal 1 Year, as we open a gateway of pure creation energy.
This alignment invites you to step boldly into self mastery, plant the seeds of your next evolution, and bring your visions into form with clarity and confidence.
Step into the energy of new beginnings as we gather on this sacred day for an immersive four hour afternoon of reflection, creation, and activation.
We will open with a grounding meditation and circle to connect, release the residue of the past year, and anchor into clarity for what is ready to unfold. From this centered space, you will be guided through the creation of your personalized 2026 Roadmap Journal, intuitively crafted to align with your own energetic themes and personal numerological year.

Through guided reflection and intuitive practice, you will uncover insight into the energetic lessons that are uniquely supporting your path of self mastery in 2026. This process blends intuitive awareness, journaling, and numerological wisdom in a way that invites deep alignment, clarity, and purpose.
You will also receive guidance to select oracle cards for monthly and yearly reflection, offering inspired anchors to support your growth and intention throughout the year ahead.

We will close the experience with a deeply restorative Sound Immersion, allowing the frequencies of the crystal bowls, gong, and healing instruments to integrate your intentions into the body and soul, amplifying alignment, focus, and renewed purpose.

Supplies for journal creation will be provided, but if you enjoy making things feel extra special, you are welcome to bring your own. My journals always carry a little sparkle of intention and creativity, so bring yours if that feels right for you.

Roadmap to Self Mastery: 2026 Journal Creation + 1111 Portal Sound Immersion

Follow up Appointment

We reimagined Terra Green Gardens Whipped Body Scrub to craft a luxurious body treatment that gently exfoliates dry winter skin, and cocoons it in rich hydration... Leaving skin smooth and revitalised. 

Benefits:
Detoxifies the body by flushing out toxins
Boosts circulation for improved energy and healing
Hydrates and smooths the skin for a radiant glow
Promotes deep relaxation and stress relief
Soothes sore muscles and joints with therapeutic warmth

Sweet Winter Wrap & Scrub

I come to you - your home office or event.

Sarah Simone

Services

Massage Therapy

From $113.00

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From $46.00

BOOK

From $169.50

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From $152.00

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Reiki

From $55.00

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From $113.00

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Space Rental

$45.20

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Group Classes

$45.20

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$39.55

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$22.60

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$22.60

BOOK

$99.44

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ADD ONS

$22.60

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Locations

Sweet Retreat by VANtastic Wellness Inc